With around 40 million people wearing them in the United States alone, contacts have to accommodate for a wide variety of individual needs. There are many types of contact lenses available, categorized by lens materials, wearing time, design and vision correction abilities. When choosing contacts, consider the following factors and ask yourself which ones will [Continue Reading…]
Blog Post Archive: Wellness
Keep track of the latest information here on maintaining your healthy lifestyle.
NAC members get that extra information from nutrition and fitness experts to help them reach their goals.
Recovery and What to Do There are many things than can be done to alleviate depression. Some require lifestyle changes, others involve professional treatment. Start with changing habits and living patterns and see if there are good results. Each day can be a small step forward towards a happier life. • Talk to Loved Ones [Continue Reading…]
Everyone feels down on their luck occasionally. Some people, however, become trapped with feelings of despair and hopelessness and find it impossible to enjoy life. There are an estimated 350 million people suffering from symptoms of depression all over the world. In the United States alone 13% of the population takes antidepressants, while 25% of [Continue Reading…]