Why We’re More Creative When We’re Tired, And 9 Other Surprising Things About How Brains Work You may be hardwired as an introvert or an extrovert. But don’t worry, there are ways to change how our brains work. By Belle Beth Cooper One of the things that surprises me time and time again is how [Continue Reading…]
Doing exercise on a regular basis is important to staying healthy, losing weight and getting fit and many people do choose to exercise at home because it is cheaper and less time consuming than going to the gym. But not everyone gets the results they want. Let’s take look at the 5 common mistakes that [Continue Reading…]
Everyone knows that we can not fight time, and that there is not an enchanting fountain of youth that may take back sun damage, free radical damage and the aging process that starts to show as we get older. While we may not be in a position to turn back the clock, we can reverse [Continue Reading…]
