Your skin reflects your overall body health. It shows if you’re allergic to certain foods, cosmetics, hygiene products, home cleaning solutions and more. If you’re dehydrated it shows through your skin. If your stressed it shows too. People are affected by many skin conditions for example, hives, eczema, psoriasis and many more. Do you suffer [Continue Reading…]
Logging eight hours of sleep per night can take as much as three years off your real age. Sleep deprivation, on the other hand, lowers circulation, causing you to look pale and washed out. Here’s how to get the sleep you need to wake up glowing. From The Mind-Beauty Connection by Dr. Amy Wechsler Don’t [Continue Reading…]
There are two different kinds of diabetes. It’s important to know the symptoms associated with each one. Here’s a straightforward definition of the two different types from Bob Greene’s The Best Life Guide to Managing Diabetes. Type 1 Diabetes If you have diabetes mellitus type 1, you’ll need to take insulin, because with this type [Continue Reading…]
