Southern California is one of the most expensive cities to live in. That doesn’t mean that you can’t do fun things in the area. If you’re looking to get started on a fitness goal, looking to relax or try something new, hiking in So Cal may be what you’re looking for. Hiking is a great [Continue Reading…]
5 Home Exercise Mistakes to Avoid
Doing exercise on a regular basis is important to staying healthy, losing weight and getting fit and many people do choose to exercise at home because it is cheaper and less time consuming than going to the gym. But not everyone gets the results they want. Let’s take look at the 5 common mistakes that [Continue Reading…]